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Stufe 1 Bronze

Training, Refresher, Updates, Workshops, Specials.
Further training for CANTIENICA® licensees.

Attention - not all workshops are license relevant. If you are explicitly looking for a license-relevant training, please make sure that the description says "Cames as license-relevant training".

Feedback TWS Torso 5/21 | Benita Cantieni

"Everything wonderful. When we made the sequence with the eyes, my ankle jumped with a loud bang to the place where it hadn't been in ten years. Just slammed back. Very interesting. And very pleasant."

H. B.

Stufe 1 Bronze

Feedback Lv2

Feedback from Training Level 2, June 23 | Benita Cantieni, Yvonne Lehner

"The innovations are a power and the self-coaching is a blast. Your coaching, the experience, the trust you put in the group, bring some aha's and body happiness miracles."

T.R.

Stufe 2 Silber

Stufe 2 Silber

Feedback Lv3a

Training Lv3a 03-23 | Benita Cantieni and Astrid Büeler

"The choreographies were once again totally beautiful.
I find the group work super important and instructive. I can't think of anything negative! I'm looking forward to the next course.
Many thanks to Benita and Astrid."

C. M. 

Stufe 3a Kopftraining

3a Faceforming

Training Level 3b in general

"This training changed so much in my body that I booked it again as a regular participant. Immediately after the first training, I gave workshops for patients at the clinic. One of the participants was a general practitioner who herself had been in physical therapy for years with her hip pain… shortly after the physical therapy, it was better, and then the pain returned to such an extent that hiking was no longer possible."

After the 3-hour workshop, we went forest bathing for 3 hours. 1.5 hours of mindful walking and walking exercises, followed by a leisurely 1.5-hour hike. It was her first pain-free hike.

For me, it still feels like magic, even though I understand the biomechanics behind it and the CANTIENICA® method explains precisely how one can often become pain-free within a single workshop. Benita Cantieni gives us the tools to manage and resolve pain, and to practice in such a way that we can move freely in everyday life.

Jolanta Yang

Stufe 3 Gold

Stufe 3b Gold

Feedback Platin

TRAINING Lv4 03-23 | Bettina Kubli and Verena Burri

"Simply brilliant. I have a new body. And with the new bone alignment, I experienced every exercise anew. I had plenty of time to listen deeply to my body and change it from within. Thank you to Bettina and Verena for the loving and empathetic guidance. It was an absolutely fantastic, intense 3 days. You guys are doing a great job."

A. P.

Stufe 4 Platin

Stufe 4 Platin

CANTIENICA® in Yoga | Andrea Tresch

"Andreas' CANTIENICA®-in-Yoga lessons are, for me, a magnificent symphony of anatomically sound knowledge from the CANTIENICA® method, interwoven with the treasures of yoga – such as asanas, pranayama, and meditation. Every asana unfolds from deep inner strength. Sometimes completely still and calm, or powerful and vibrant, but always light at the same time! Andreas' clear and heartfelt instructions lead me into a deep dialogue with my body and into my own power."

Kathana M.W. Berlin

CANTIENICA® in Yoga

CANTIENICA® in Yoga
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